The Froggy™ – Commercial Plate-Loaded Glute Training Machine

Transform lower-body training with The Froggy™ — an innovative commercial glute machine specifically engineered to isolate and strengthen the glutes and hamstrings through a natural prone lifting movement.

Designed as a safer and more effective alternative to Smith machine frog lifts, The Froggy™ provides controlled biomechanics, adjustable resistance, and exceptional comfort, allowing users of all experience levels to maximise glute activation without requiring a spotter.

Key Features

• Dedicated prone glute lift machine
• Plate-loaded resistance system
• Optional resistance band compatibility
• Training range: 35–215 lbs
• Adjustable foot bar for different user heights
• Natural movement pattern for improved muscle activation
• Built-in weight plate storage
• Heavy-duty commercial construction
• Space-saving footprint
• Suitable for all fitness levels

What Sets It Apart

Unlike improvised Smith machine frog lifts, The Froggy™ is purpose-built for glute isolation, offering improved stability, safer biomechanics and a full range of motion while reducing lower back strain.

Benefits

• Maximises glute activation
• Strengthens glutes and hamstrings
• Reduces lower back stress
• Progressive resistance for all users
• Safe, controlled movement pattern
• Ideal for commercial gyms and performance facilities

Technical Specifications

Dimensions

140 × 124 cm

Resistance

• Plate loaded
• Optional resistance bands
• Training range: 35–215 lbs

Weight

79 kg

What's Included

• Plate-loaded resistance system
• Adjustable foot bar
• Built-in plate storage
• Commercial-grade steel frame

Delivery & Installation

• Delivery is available throughout mainland UK.
• Delivery times vary depending on product availability and location.
• Installation services may be available depending on the product and region.
• A member of the Pulse & Rest team will contact you after purchase to discuss delivery requirements.
• For remote locations or specialist access requirements, additional delivery charges may apply.

Warranty & Support

• Manufacturer-backed warranty.
• Dedicated UK support via Pulse & Rest.