{"product_id":"york-barbell-c19lr-lat-pulldown-low-row-machine","title":"York Barbell C19LR Lat Pulldown \u0026 Low Row Machine","description":"\u003ch2 data-section-id=\"my33sk\" data-start=\"353\" data-end=\"405\"\u003eLat Pulldown \u0026amp; Low Row Cable Machine\u003c\/h2\u003e\n\u003cp data-start=\"407\" data-end=\"620\"\u003eThe \u003cstrong data-start=\"411\" data-end=\"464\"\u003eYork Barbell C19LR Lat Pulldown \u0026amp; Low Row Machine\u003c\/strong\u003e is a versatile\u003cstrong data-start=\"480\" data-end=\"510\"\u003e cable machine\u003c\/strong\u003e designed to deliver effective upper body strength training in both \u003cstrong data-start=\"578\" data-end=\"619\"\u003ehome gyms and commercial environments\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"622\" data-end=\"865\"\u003eCombining a \u003cstrong data-start=\"634\" data-end=\"697\"\u003elat pulldown station and low row system in one compact unit\u003c\/strong\u003e, this machine allows users to perform a wide range of back and upper body exercises without the need to change cables, thanks to its innovative floating pulley design.\u003c\/p\u003e\n\u003cp data-start=\"867\" data-end=\"1123\"\u003eEngineered by \u003cstrong data-start=\"881\" data-end=\"922\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eYork Barbell\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e, the C19LR offers \u003cstrong data-start=\"941\" data-end=\"999\"\u003edurability, smooth cable movement, and excellent value\u003c\/strong\u003e, making it an ideal solution for those looking to maximise training variety without the cost of larger commercial machines.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"1130\" data-end=\"1145\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"1130\" data-end=\"1145\"\u003eKey Features\u003c\/h2\u003e\n\u003cp data-start=\"1147\" data-end=\"1306\"\u003e\u003cstrong data-start=\"1147\" data-end=\"1185\"\u003eLat Pulldown \u0026amp; Low Row Combination\u003c\/strong\u003e\u003cbr data-start=\"1185\" data-end=\"1188\"\u003eDual-function design allows seamless transition between lat pulldown and seated row exercises without changing cables.\u003c\/p\u003e\n\u003cp data-start=\"1308\" data-end=\"1467\"\u003e\u003cstrong data-start=\"1308\" data-end=\"1334\"\u003eFloating Pulley System\u003c\/strong\u003e\u003cbr data-start=\"1334\" data-end=\"1337\"\u003eInnovative pulley design redirects the cable to a low row position, providing smooth operation and increased training versatility.\u003c\/p\u003e\n\u003cp data-start=\"1469\" data-end=\"1615\"\u003e\u003cstrong data-start=\"1469\" data-end=\"1496\"\u003ePlate Loaded Resistance\u003c\/strong\u003e\u003cbr data-start=\"1496\" data-end=\"1499\"\u003eCompatible with \u003cstrong data-start=\"1515\" data-end=\"1544\"\u003e1” standard weight plates\u003c\/strong\u003e, with the option to upgrade to Olympic plates using an adapter sleeve.\u003c\/p\u003e\n\u003cp data-start=\"1617\" data-end=\"1751\"\u003e\u003cstrong data-start=\"1617\" data-end=\"1645\"\u003eAdjustable Leg Hold Down\u003c\/strong\u003e\u003cbr data-start=\"1645\" data-end=\"1648\"\u003eHeight-adjustable, foam-padded leg support ensures stability and comfort during lat pulldown exercises.\u003c\/p\u003e\n\u003cp data-start=\"1753\" data-end=\"1885\"\u003e\u003cstrong data-start=\"1753\" data-end=\"1787\"\u003eCommercial-Style Build Quality\u003c\/strong\u003e\u003cbr data-start=\"1787\" data-end=\"1790\"\u003eConstructed from heavy-duty steel tubing with a durable powder-coated finish for long-term use.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1axpt2v\" data-start=\"1892\" data-end=\"1915\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1axpt2v\" data-start=\"1892\" data-end=\"1915\"\u003eIncluded Attachments\u003c\/h2\u003e\n\u003cp data-start=\"1917\" data-end=\"1949\"\u003eStart training immediately with:\u003c\/p\u003e\n\u003cul data-start=\"1951\" data-end=\"2010\"\u003e\n\u003cli data-section-id=\"1rb8jnk\" data-start=\"1951\" data-end=\"1987\"\u003eMulti-grip wide lat pulldown bar\u003c\/li\u003e\n\u003cli data-section-id=\"1ojyrdi\" data-start=\"1988\" data-end=\"2010\"\u003eStraight cable bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2012\" data-end=\"2103\"\u003eCompatible with a wide range of additional cable attachments for expanded exercise options.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1jfnwa0\" data-start=\"2110\" data-end=\"2148\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1jfnwa0\" data-start=\"2110\" data-end=\"2148\"\u003eBenefits of the C19LR Cable Machine\u003c\/h2\u003e\n\u003cp data-start=\"2150\" data-end=\"2233\"\u003e\u003cstrong data-start=\"2150\" data-end=\"2173\"\u003eSpace-Saving Design\u003c\/strong\u003e\u003cbr data-start=\"2173\" data-end=\"2176\"\u003eCombines two essential machines in one compact footprint.\u003c\/p\u003e\n\u003cp data-start=\"2235\" data-end=\"2332\"\u003e\u003cstrong data-start=\"2235\" data-end=\"2260\"\u003eSmooth Cable Movement\u003c\/strong\u003e\u003cbr data-start=\"2260\" data-end=\"2263\"\u003ePulley system delivers consistent resistance for controlled training.\u003c\/p\u003e\n\u003cp data-start=\"2334\" data-end=\"2406\"\u003e\u003cstrong data-start=\"2334\" data-end=\"2354\"\u003eUpper Body Focus\u003c\/strong\u003e\u003cbr data-start=\"2354\" data-end=\"2357\"\u003ePerfect for developing back, shoulders, and arms.\u003c\/p\u003e\n\u003cp data-start=\"2408\" data-end=\"2517\"\u003e\u003cstrong data-start=\"2408\" data-end=\"2435\"\u003eCost-Effective Solution\u003c\/strong\u003e\u003cbr data-start=\"2435\" data-end=\"2438\"\u003eProvides commercial-style functionality without the cost of larger gym systems.\u003c\/p\u003e\n\u003ch2 data-section-id=\"j9qk2m\" data-start=\"2524\" data-end=\"2552\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"j9qk2m\" data-start=\"2524\" data-end=\"2552\"\u003eExercises You Can Perform\u003c\/h2\u003e\n\u003cul data-start=\"2554\" data-end=\"2691\"\u003e\n\u003cli data-section-id=\"1f61qd1\" data-start=\"2554\" data-end=\"2571\"\u003eLat Pulldowns\u003c\/li\u003e\n\u003cli data-section-id=\"1sywx3n\" data-start=\"2572\" data-end=\"2587\"\u003eSeated Rows\u003c\/li\u003e\n\u003cli data-section-id=\"i7jms4\" data-start=\"2588\" data-end=\"2614\"\u003eStraight Arm Pulldowns\u003c\/li\u003e\n\u003cli data-section-id=\"1trjga6\" data-start=\"2615\" data-end=\"2630\"\u003eBicep Curls\u003c\/li\u003e\n\u003cli data-section-id=\"jtou7i\" data-start=\"2631\" data-end=\"2651\"\u003eTricep Pushdowns\u003c\/li\u003e\n\u003cli data-section-id=\"1xtbmyn\" data-start=\"2652\" data-end=\"2666\"\u003eFace Pulls\u003c\/li\u003e\n\u003cli data-section-id=\"7hwnmy\" data-start=\"2667\" data-end=\"2691\"\u003eCore Cable Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"mhdczf\" data-start=\"2698\" data-end=\"2716\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"mhdczf\" data-start=\"2698\" data-end=\"2716\"\u003eBuild \u0026amp; Comfort\u003c\/h2\u003e\n\u003cul data-start=\"2718\" data-end=\"2905\"\u003e\n\u003cli data-section-id=\"1abfl7y\" data-start=\"2718\" data-end=\"2777\"\u003eHigh-density foam upholstery for comfort and durability\u003c\/li\u003e\n\u003cli data-section-id=\"1llit5b\" data-start=\"2778\" data-end=\"2820\"\u003eErgonomic seat and support positioning\u003c\/li\u003e\n\u003cli data-section-id=\"kq0b0w\" data-start=\"2821\" data-end=\"2865\"\u003eNon-slip rubber feet for added stability\u003c\/li\u003e\n\u003cli data-section-id=\"63ldsh\" data-start=\"2866\" data-end=\"2905\"\u003eHeavy-duty steel frame construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2912\" data-end=\"2929\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"2912\" data-end=\"2929\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"2931\" data-end=\"3260\"\u003e\n\u003cli data-section-id=\"1gazfu8\" data-start=\"2931\" data-end=\"2954\"\u003eBrand: York Barbell\u003c\/li\u003e\n\u003cli data-section-id=\"1j9v1rc\" data-start=\"2955\" data-end=\"2971\"\u003eModel: C19LR\u003c\/li\u003e\n\u003cli data-section-id=\"1ni1i94\" data-start=\"2972\" data-end=\"3016\"\u003eMachine Type: Plate Loaded Cable Machine\u003c\/li\u003e\n\u003cli data-section-id=\"hwz35h\" data-start=\"3017\" data-end=\"3054\"\u003eFunctions: Lat Pulldown \u0026amp; Low Row\u003c\/li\u003e\n\u003cli data-section-id=\"r4rrxr\" data-start=\"3055\" data-end=\"3081\"\u003eMax User Weight: 150kg\u003c\/li\u003e\n\u003cli data-section-id=\"z7u9n0\" data-start=\"3082\" data-end=\"3111\"\u003eMax Lifting Weight: 100kg\u003c\/li\u003e\n\u003cli data-section-id=\"1sd45vz\" data-start=\"3112\" data-end=\"3140\"\u003eMax Load Capacity: 250kg\u003c\/li\u003e\n\u003cli data-section-id=\"1q2vgm3\" data-start=\"3141\" data-end=\"3187\"\u003eDimensions (L x W x H): 158 x 119 x 210 cm\u003c\/li\u003e\n\u003cli data-section-id=\"3ligse\" data-start=\"3188\" data-end=\"3219\"\u003eFrame: 2” x 3” steel tubing\u003c\/li\u003e\n\u003cli data-section-id=\"loo3b1\" data-start=\"3220\" data-end=\"3260\"\u003eFinish: Electrostatic powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3262\" data-end=\"3309\"\u003e\u003cstrong data-start=\"3262\" data-end=\"3309\"\u003ePlease note: Weight plates are not included\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"ta10lx\" data-start=\"3316\" data-end=\"3339\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"ta10lx\" data-start=\"3316\" data-end=\"3339\"\u003eDelivery Information\u003c\/h2\u003e\n\u003cul data-start=\"3341\" data-end=\"3488\"\u003e\n\u003cli data-section-id=\"1x2hj86\" data-start=\"3341\" data-end=\"3385\"\u003e\n\u003cstrong data-start=\"3343\" data-end=\"3356\"\u003eDelivery:\u003c\/strong\u003e Pallet (kerbside delivery)\u003c\/li\u003e\n\u003cli data-section-id=\"1jr1gl0\" data-start=\"3386\" data-end=\"3421\"\u003e\n\u003cstrong data-start=\"3388\" data-end=\"3402\"\u003eLead Time:\u003c\/strong\u003e 5–7 working days\u003c\/li\u003e\n\u003cli data-section-id=\"j7l27e\" data-start=\"3422\" data-end=\"3488\"\u003e\n\u003cstrong data-start=\"3424\" data-end=\"3436\"\u003eCourier:\u003c\/strong\u003e Delivery arranged in advance via Fortec Logistics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"j3ovgi\" data-start=\"3495\" data-end=\"3524\"\u003e\u003c\/h2\u003e\n\u003ch2 data-section-id=\"j3ovgi\" data-start=\"3495\" data-end=\"3524\"\u003eWhy Choose the York C19LR?\u003c\/h2\u003e\n\u003cp data-start=\"3526\" data-end=\"3842\"\u003eThe York C19LR is a \u003cstrong data-start=\"3546\" data-end=\"3580\"\u003ehighly versatile cable machine\u003c\/strong\u003e that delivers essential upper body training in a compact and durable design. Ideal for those looking to build strength, improve conditioning, and maximise training efficiency, it offers \u003cstrong data-start=\"3767\" data-end=\"3802\"\u003eexcellent value and performance\u003c\/strong\u003e for both home and light commercial use.\u003c\/p\u003e","brand":"York","offers":[{"title":"Default Title","offer_id":56904779104633,"sku":null,"price":599.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7997\/4009\/files\/BLK_6637copy_jpg.webp?v=1774471216","url":"https:\/\/pulseandrest.co.uk\/products\/york-barbell-c19lr-lat-pulldown-low-row-machine","provider":"My Store","version":"1.0","type":"link"}