{"product_id":"total-gym-elevate®-row-adj™","title":"Total Gym ELEVATE® Row ADJ™","description":"\u003ch1 data-start=\"122\" data-end=\"192\" data-section-id=\"cayr4i\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTotal Gym ELEVATE® Row ADJ™ – Commercial Adjustable Resistance Rower\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"194\" data-end=\"390\"\u003eTake rowing performance to the next level with the Total Gym ELEVATE® Row ADJ™ — an innovative commercial rowing machine that combines cardiovascular conditioning with full-body strength training.\u003c\/p\u003e\n\u003cp data-start=\"392\" data-end=\"776\"\u003eUnlike traditional rowing machines, the ELEVATE Row ADJ uses an adjustable incline and bodyweight resistance system to provide consistent resistance throughout both the pulling and return phases of every stroke. This creates a smooth, low-impact workout that challenges every major muscle group while reducing stress on the joints and lower back.\u003c\/p\u003e\n\u003ch2 data-start=\"783\" data-end=\"798\" data-section-id=\"1ma7m6t\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"783\" data-end=\"798\" data-section-id=\"1ma7m6t\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"800\" data-end=\"1220\"\u003e\n\u003cli data-start=\"800\" data-end=\"849\" data-section-id=\"1udm80z\"\u003eAdjustable incline bodyweight resistance system\u003c\/li\u003e\n\u003cli data-start=\"850\" data-end=\"898\" data-section-id=\"ulzik7\"\u003eFull-body strength and cardiovascular training\u003c\/li\u003e\n\u003cli data-start=\"899\" data-end=\"950\" data-section-id=\"mo0y9j\"\u003eResistance throughout both pull and return phases\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"987\" data-section-id=\"18ioidr\"\u003eSmooth dual moving platform design\u003c\/li\u003e\n\u003cli data-start=\"988\" data-end=\"1032\" data-section-id=\"sloc38\"\u003eLow-impact workout that's gentle on joints\u003c\/li\u003e\n\u003cli data-start=\"1033\" data-end=\"1083\" data-section-id=\"4k5yyw\"\u003eAdjustable resistance to suit all fitness levels\u003c\/li\u003e\n\u003cli data-start=\"1084\" data-end=\"1111\" data-section-id=\"14tkyv5\"\u003eCompact commercial design\u003c\/li\u003e\n\u003cli data-start=\"1112\" data-end=\"1141\" data-section-id=\"kp9pp3\"\u003eIntegrated workout computer\u003c\/li\u003e\n\u003cli data-start=\"1142\" data-end=\"1183\" data-section-id=\"xaync0\"\u003eTransport wheels for easier positioning\u003c\/li\u003e\n\u003cli data-start=\"1184\" data-end=\"1220\" data-section-id=\"menajf\"\u003eHeavy-duty commercial construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1227\" data-end=\"1248\" data-section-id=\"mv8e1h\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"1227\" data-end=\"1248\" data-section-id=\"mv8e1h\"\u003eWhat Sets It Apart\u003c\/h2\u003e\n\u003cp data-start=\"1250\" data-end=\"1409\"\u003eThe ELEVATE Row ADJ offers a completely different rowing experience by combining adjustable incline resistance with Total Gym's bodyweight training technology.\u003c\/p\u003e\n\u003cp data-start=\"1411\" data-end=\"1759\"\u003eRather than relying on air or magnetic resistance, users work against their own bodyweight, creating smooth, natural resistance that remains consistent throughout every stroke. The result is a more effective strength and cardio workout while placing significantly less compression on the lower back and joints.\u003c\/p\u003e\n\u003ch2 data-start=\"1766\" data-end=\"1777\" data-section-id=\"2qq1z5\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"1766\" data-end=\"1777\" data-section-id=\"2qq1z5\"\u003eBenefits\u003c\/h2\u003e\n\u003cul data-start=\"1779\" data-end=\"2118\"\u003e\n\u003cli data-start=\"1779\" data-end=\"1830\" data-section-id=\"ovhcfz\"\u003eBuilds total-body strength and muscular endurance\u003c\/li\u003e\n\u003cli data-start=\"1831\" data-end=\"1877\" data-section-id=\"1zhjt8\"\u003eDelivers an effective cardiovascular workout\u003c\/li\u003e\n\u003cli data-start=\"1878\" data-end=\"1920\" data-section-id=\"1l2n2hx\"\u003eLow-impact movement reduces joint stress\u003c\/li\u003e\n\u003cli data-start=\"1921\" data-end=\"1981\" data-section-id=\"100frk4\"\u003eStrengthens upper body, lower body and core simultaneously\u003c\/li\u003e\n\u003cli data-start=\"1982\" data-end=\"2045\" data-section-id=\"24qcz1\"\u003eAdjustable resistance for beginners through to elite athletes\u003c\/li\u003e\n\u003cli data-start=\"2046\" data-end=\"2118\" data-section-id=\"1flgau\"\u003eIdeal for commercial gyms, rehabilitation clinics and training studios\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2125\" data-end=\"2152\" data-section-id=\"1cgu054\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"2125\" data-end=\"2152\" data-section-id=\"1cgu054\"\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ch3 data-start=\"2154\" data-end=\"2168\" data-section-id=\"bpec4l\"\u003eDimensions\u003c\/h3\u003e\n\u003cp data-start=\"2170\" data-end=\"2180\"\u003e\u003cstrong data-start=\"2170\" data-end=\"2180\"\u003eIn Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2182\" data-end=\"2201\"\u003e\n\u003cli data-start=\"2182\" data-end=\"2201\" data-section-id=\"1leavzh\"\u003e250 × 83 × 106 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2203\" data-end=\"2219\" data-section-id=\"1uohfrv\"\u003eConstruction\u003c\/h3\u003e\n\u003cul data-start=\"2221\" data-end=\"2366\"\u003e\n\u003cli data-start=\"2221\" data-end=\"2275\" data-section-id=\"1ofx9y0\"\u003eSteel frame with reinforced extruded aluminium rails\u003c\/li\u003e\n\u003cli data-start=\"2276\" data-end=\"2305\" data-section-id=\"q7s28q\"\u003eDual moving platform system\u003c\/li\u003e\n\u003cli data-start=\"2306\" data-end=\"2336\" data-section-id=\"m56vqm\"\u003eAdjustable incline mechanism\u003c\/li\u003e\n\u003cli data-start=\"2337\" data-end=\"2366\" data-section-id=\"9c05yo\"\u003eCommercial-grade components\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2368\" data-end=\"2380\" data-section-id=\"zal9wy\"\u003eCapacity\u003c\/h3\u003e\n\u003cul data-start=\"2382\" data-end=\"2421\"\u003e\n\u003cli data-start=\"2382\" data-end=\"2421\" data-section-id=\"vcdw3b\"\u003eMaximum user weight: 181 kg (400 lbs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2423\" data-end=\"2433\" data-section-id=\"mjw76u\"\u003eWeight\u003c\/h3\u003e\n\u003cul data-start=\"2435\" data-end=\"2458\"\u003e\n\u003cli data-start=\"2435\" data-end=\"2458\" data-section-id=\"1e668jb\"\u003eMachine weight: 48 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2460\" data-end=\"2484\" data-section-id=\"1skdspf\"\u003eFloor Space Required\u003c\/h3\u003e\n\u003cul data-start=\"2486\" data-end=\"2508\"\u003e\n\u003cli data-start=\"2486\" data-end=\"2508\" data-section-id=\"1vg0cos\"\u003eApproximately 1.1 m²\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2515\" data-end=\"2533\" data-section-id=\"w3a6bn\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"2515\" data-end=\"2533\" data-section-id=\"w3a6bn\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cul data-start=\"2535\" data-end=\"2750\"\u003e\n\u003cli data-start=\"2535\" data-end=\"2563\" data-section-id=\"1sehmc4\"\u003eTotal Gym ELEVATE Row ADJ™\u003c\/li\u003e\n\u003cli data-start=\"2564\" data-end=\"2602\" data-section-id=\"n55w37\"\u003eAdjustable incline resistance system\u003c\/li\u003e\n\u003cli data-start=\"2603\" data-end=\"2636\" data-section-id=\"7f73fk\"\u003eIntegrated performance computer\u003c\/li\u003e\n\u003cli data-start=\"2637\" data-end=\"2662\" data-section-id=\"h9viy9\"\u003eErgonomic rowing handle\u003c\/li\u003e\n\u003cli data-start=\"2663\" data-end=\"2699\" data-section-id=\"1eap7b9\"\u003eDual moving seat and foot platform\u003c\/li\u003e\n\u003cli data-start=\"2700\" data-end=\"2718\" data-section-id=\"1y92t7v\"\u003eTransport wheels\u003c\/li\u003e\n\u003cli data-start=\"2719\" data-end=\"2750\" data-section-id=\"dq1u5w\"\u003eCommercial frame construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2757\" data-end=\"2771\" data-section-id=\"em107h\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"2757\" data-end=\"2771\" data-section-id=\"em107h\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-start=\"2773\" data-end=\"2922\"\u003e\n\u003cli data-start=\"2773\" data-end=\"2790\" data-section-id=\"33v5g4\"\u003eCommercial gyms\u003c\/li\u003e\n\u003cli data-start=\"2791\" data-end=\"2817\" data-section-id=\"1lh4d7j\"\u003eBoutique fitness studios\u003c\/li\u003e\n\u003cli data-start=\"2818\" data-end=\"2848\" data-section-id=\"dzc7sj\"\u003ePersonal training facilities\u003c\/li\u003e\n\u003cli data-start=\"2849\" data-end=\"2877\" data-section-id=\"7wso35\"\u003eSports performance centres\u003c\/li\u003e\n\u003cli data-start=\"2878\" data-end=\"2902\" data-section-id=\"l1qtog\"\u003eRehabilitation clinics\u003c\/li\u003e\n\u003cli data-start=\"2903\" data-end=\"2922\" data-section-id=\"1yg5at8\"\u003ePremium home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2929\" data-end=\"2958\" data-section-id=\"h1el9g\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"2929\" data-end=\"2958\" data-section-id=\"h1el9g\"\u003eDelivery \u0026amp; Installation\u003c\/h2\u003e\n\u003cul data-start=\"2960\" data-end=\"3354\"\u003e\n\u003cli data-start=\"2960\" data-end=\"3007\" data-section-id=\"1xufony\"\u003eDelivery is available throughout mainland UK.\u003c\/li\u003e\n\u003cli data-start=\"3008\" data-end=\"3077\" data-section-id=\"ffst77\"\u003eDelivery times vary depending on product availability and location.\u003c\/li\u003e\n\u003cli data-start=\"3078\" data-end=\"3155\" data-section-id=\"11hpso1\"\u003eInstallation services may be available depending on the product and region.\u003c\/li\u003e\n\u003cli data-start=\"3156\" data-end=\"3257\" data-section-id=\"1nsdzsy\"\u003eA member of the Pulse \u0026amp; Rest team will contact you after purchase to discuss delivery requirements.\u003c\/li\u003e\n\u003cli data-start=\"3258\" data-end=\"3354\" data-section-id=\"n81f0s\"\u003eFor remote locations or specialist access requirements, additional delivery charges may apply.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"3361\" data-end=\"3386\" data-section-id=\"ip7mwb\"\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"3361\" data-end=\"3386\" data-section-id=\"ip7mwb\"\u003eWarranty \u0026amp; Support\u003c\/h2\u003e\n\u003cul data-start=\"3388\" data-end=\"3460\"\u003e\n\u003cli data-start=\"3388\" data-end=\"3419\" data-section-id=\"1sxg6yq\"\u003eManufacturer-backed warranty.\u003c\/li\u003e\n\u003cli data-start=\"3420\" data-end=\"3460\" data-section-id=\"16k4nuj\"\u003eDedicated UK support via Pulse \u0026amp; Rest.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Total Gym","offers":[{"title":"Default Title","offer_id":63974819955065,"sku":null,"price":3995.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/7997\/4009\/files\/rowadj_main_right_62173.png?v=1784059655","url":"https:\/\/pulseandrest.co.uk\/products\/total-gym-elevate%c2%ae-row-adj%e2%84%a2","provider":"My Store","version":"1.0","type":"link"}